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Dumbbell Training Allen Hedrick Second edition
Dumbbell Training
Allen Hedrick
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
296 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2019年6月10日 |
| ISBN13 | 9781492587002 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 296 |
| 商品尺寸 | 179 × 254 × 17 mm · 626 g |
| 语言 | 英语 |
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