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Cross-Training For Dummies Tony Ryan
Cross-Training For Dummies
Tony Ryan
"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.
350 pages, illustrations, photographs, index
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2000年5月21日 |
| ISBN13 | 9780764552373 |
| 出版商 | John Wiley & Sons Inc |
| 页数 | 384 |
| 商品尺寸 | 282 × 195 × 23 mm · 724 g |
| 语言 | 英语 |
