Maximum Functional Mass - Bud Jeffries - 图书 - Lulu.com - 9781312698499 - 2014年11月23日
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Maximum Functional Mass

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元 175
不含税

远程仓调货

预计送达时间 年6月8日 - 年6月24日
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Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee. Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive MMA. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined. His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2014年11月23日
ISBN13 9781312698499
出版商 Lulu.com
页数 190
商品尺寸 10 × 210 × 280 mm   ·   453 g
语言 英语  

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