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Kettlebell Training Steve Cotter
Kettlebell Training
Steve Cotter
Renowned kettlebell expert Steve Cotter shares his training secrets in this authoritative guide. Packed with 95 basic, intermediate, and advanced exercises, Kettlebell Training provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.
224 pages, 371 black & white halftones
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2013年10月24日 |
| ISBN13 | 9781450430111 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 224 |
| 商品尺寸 | 218 × 276 × 14 mm · 635 g |
| 语言 | 英语 |
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