Shadow Work - Danielle Massi - 图书 - Sterling Publishing (NY) - 9781454946472 - 2022年9月20日
如封面与标题不符,以标题为准

Shadow Work

价格
元 128
不含税

远程仓调货

预计送达时间 年6月9日 - 年6月18日
添加至iMusic心愿单

Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love.

This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health counselor who specializes in this practice, and she is the perfect guide for diving deep into the unconscious.
Diagnosed with cervical cancer before her thirtieth birthday, Massi resolved to study the effects of the mind on the body. With the knowledge that chronic stress is a leading cause of disease, she focused on developing techniques to help her patients access their unconscious—the part of our mind that is the body’s mechanism for repressing information that is possibly too intense for the psyche. When unchecked, this shadow side of our consciousness builds up over time and can create a domino effect of consequences in our physical body. When we work with the shadow, we free ourselves from a recurring trauma response and can rewire the brain for mind and body health, ease, and abundance.
Massi’s in-depth instruction provides a framework for breaking down the root causes of trauma and learning how to prevent self-sabotage. With an engaging, inviting, and authoritative voice, she provides an essential guide to recreating life on your terms. 
 
show more

介质类型 图书     Hardcover Book   (精装硬皮书)
已发行 2022年9月20日
ISBN13 9781454946472
出版商 Sterling Publishing (NY)
页数 192
商品尺寸 152 × 203 × 20 mm   ·   322 g
语言 英语