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Stretch to Win Ann Frederick Second edition
Stretch to Win
Ann Frederick
This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.
240 pages, 130 Halftones, black and white; 35 Illustrations, black and white
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2017年6月14日 |
| ISBN13 | 9781492515876 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 240 |
| 商品尺寸 | 253 × 179 × 18 mm · 512 g |
| 语言 | 英语 |
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