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The Nalini Method
The Nalini Method
The Nalini Method
The Nalini Method is an innovative mood-based fitness plan that uses yoga, Pilates, strengthening exercises, and barre work to help participants lose emotional weight-transforming both mind and body in the process
296 pages, Full-color with photos throughout
| 介质类型 | 图书 Book |
| 已发行 | 2016年1月5日 |
| ISBN13 | 9781580055994 |
| 出版商 | Seal Press |
| 页数 | 296 |
| 商品尺寸 | 255 × 180 × 27 mm · 818 g |
