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Minding Mind: a Course in Basic Meditation Thomas Cleary 2 Rev edition
Minding Mind: a Course in Basic Meditation
Thomas Cleary
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.
144 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2009年2月10日 |
| ISBN13 | 9781590306857 |
| 出版商 | Shambhala Publications Inc |
| 页数 | 144 |
| 商品尺寸 | 129 × 181 × 10 mm · 154 g |
| 语言 | 英语 |
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