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Push-Up Tracker Schopper
Push-Up Tracker
Schopper
This is a simple push-up tracker for you to write down the amount of push-ups you can do. Make sure you are using good form and don't try to always do more than you did previously. Also make sure to take a day or two off every once in awhile, so your body can recover. Try to set a goal of the number of push-ups you want to do and then slowly build your body up to that many.
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2019年9月28日 |
| ISBN13 | 9781695926639 |
| 页数 | 122 |
| 商品尺寸 | 152 × 229 × 7 mm · 190 g |
| 语言 | 英语 |
