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Performance Nutrition Kevin Currell
Performance Nutrition
Kevin Currell
Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.
144 pages, 40 diagrams 18 tables
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2016年8月10日 |
| ISBN13 | 9781785002229 |
| 出版商 | The Crowood Press Ltd |
| 页数 | 144 |
| 商品尺寸 | 166 × 239 × 9 mm · 344 g |
| 语言 | 英语 |
