The Path Leads Here - Simon Michaels - 图书 - Mindful Work - 9781789264654 - 2018年7月20日
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The Path Leads Here

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元 117
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远程仓调货

预计送达时间 年6月15日 - 年7月1日
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Finding a way to deal with the stresses, pressures, and anxieties of modern living can be hugely challenging. This book collection of contemplations and simple exercises can help.

The Path Leads Here: How to Live Mindfully in a Busy World, helps us understand how to change perspective, and how to re-think the ways we deal with everyday stresses at work and at home. Topics include:

Waking up and feeling good Why gratitude is a win-win How to rest the mind Why kindness is good business How we perceive reality The joy of being a nobody Facing-off fear Mindfulness exercise instructions and more...

The more you practice the ideas contained within these pages, the more you will reclaim the life you deserve, and the happier and more contented you­-and the people around you-will become.



The Path Leads Here is a blueprint for more confidence, improved resilience, better relationships, and a happier life.



Business consultant and meditation teacher, Simon Michaels, has distilled decades of experience into the contemplations and exercises in The Path Leads Here. Simon works both with organisations and individuals to create happier workplaces.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2018年7月20日
ISBN13 9781789264654
出版商 Mindful Work
页数 126
商品尺寸 127 × 203 × 8 mm   ·   145 g
语言 英语