Paul Collins
Core Strength Paul Collins

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Core Strength

Paul Collins

Intended for men and women, this volume presents readers with practical exercises to strengthen and tone your tummy, improve your posture, and increase vitality as well. It provides more than 100 exercises using the body's own weight for strengthening, toning and reshaping various major muscles group.

144 pages, full-colour illustrations throughout

介质类型	图书 Paperback Book (平装胶订图书)
已发行	2008年9月1日
ISBN13	9781841262499
出版商	Meyer & Meyer
页数	144
商品尺寸	166 × 239 × 13 mm · 544 g