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Mindful body Noa Belling
Mindful body
Noa Belling
Successful author and practising psychotherapist, Noa Belling, offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life.
216 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2018年2月22日 |
| ISBN13 | 9781925682182 |
| 出版商 | Rockpool Publishing |
| 页数 | 202 |
| 商品尺寸 | 153 × 234 × 25 mm · 476 g |
| 语言 | 英语 |
