Fast 5K: 25 Crucial Keys and 4 Training Plans - Pete Magill - 图书 - VeloPress - 9781937715922 - 2019年10月24日
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Fast 5K: 25 Crucial Keys and 4 Training Plans


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In his fast-paced, ultimate guide to 5K running races, celebrated running coach Magill reveals the 25 crucial keys to setting readers' next 5K PR. He shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.


184 pages, Two-color interior with charts and tables throughout.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2019年10月24日
ISBN13 9781937715922
出版商 VeloPress
页数 200
商品尺寸 160 × 230 × 13 mm   ·   338 g

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