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Fast 5K: 25 Crucial Keys and 4 Training Plans Pete Magill
Fast 5K: 25 Crucial Keys and 4 Training Plans
Pete Magill
In his fast-paced, ultimate guide to 5K running races, celebrated running coach Magill reveals the 25 crucial keys to setting readers' next 5K PR. He shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.
184 pages, Two-color interior with charts and tables throughout.
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2019年10月24日 |
| ISBN13 | 9781937715922 |
| 出版商 | VeloPress |
| 页数 | 200 |
| 商品尺寸 | 160 × 230 × 13 mm · 338 g |