Overthinking - Jess Clark - 图书 - Knowledge Icons - 9781990084676 - 2020年11月5日
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Overthinking

价格
元 154
不含税

远程仓调货

预计送达时间 年6月16日 - 年7月2日
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When properly applied, they've been proven to work time and again. It's up to you to take the first step! Don't wait any longer! Buy now to begin the journey toward the life you really want!




You're going to discover in this opening book:

- Everything you need to know about the three main causes of overthinking

- 4 surefire ways to stop the toxic habit of overthinking

- Understanding how the mind really works and how thoughts can affect your reality

- Proven ways to eliminate negative influences and adopt a positive mindset

- Powerful hacks to help you form good habits and stick with them

- Foolproof ways to rid your mind of mental clutter and clear your mental space to enable you to focus on more important things

- Step-by-step instructions to deal with anxiety using meditation and mindfulness exercises

- ...and tons more!




The role of the brain as well as how thoughts can take over. These books are backed by study and research, this makes them helpful for people who are needing practical tools every day.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2020年11月5日
ISBN13 9781990084676
出版商 Knowledge Icons
页数 202
商品尺寸 127 × 203 × 11 mm   ·   204 g
语言 英语  

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