Daniel G. Amen

Relaxation, Focus, and Memory Training: A Guided Brain Health Program Daniel G. Amen

Dr. Daniel Amen—director of the renowned Amen Clinics and the author of ten New York Times bestselling guides to brain and body health—offers here a proven tool that he uses with his own patients: a visualization and stress-reduction session to enhance blood flow throughout your brain—to improve attention, memory, and emotional well-being in as little as one week.