Gretchen Rubin
The Happiness Project Gretchen Rubin

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The Happiness Project

Gretchen Rubin

Bretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

介质类型	图书 Paperback Book (平装胶订图书)
已发行	2011年10月5日
ISBN13	9780062105240
出版商	Harper Collins USA
页数	315
商品尺寸	107 × 172 × 23 mm · 164 g
语言	英语