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Max Contraction Training John R. Little Ed edition
Max Contraction Training
John R. Little
Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers the news that science has revealed as being the quickest way to stimulate pounds of muscle growth, the ideal structuring of exercises in a workout routine.
224 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2003年12月12日 |
| 原始发行日期 | 2004 |
| ISBN13 | 9780071423953 |
| 出版商 | McGraw-Hill Education - Europe |
| 页数 | 224 |
| 商品尺寸 | 212 × 279 × 14 mm · 539 g |
| 语言 | 英语 |
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