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The Thrive Diet Brendan Brazier
The Thrive Diet
Brendan Brazier
Featuring a long-term eating plan that may help you achieve optimal health through stress-busting plant-based whole foods, this title includes: the best whole foods; over 100 easy-to-make recipes with raw food options that are wheat, gluten, soy, corn, refined sugar, and dairy free; and, an easy-to-follow exercise plan.
288 pages, ill
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2008年5月29日 |
| ISBN13 | 9780143052364 |
| 出版商 | Penguin Books Ltd |
| 页数 | 288 |
| 商品尺寸 | 154 × 229 × 21 mm · 400 g |
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