Managing Wellness - Darcy Patrick - 图书 - Darcy Patrick - 9780228874362 - 2022年2月28日
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Managing Wellness

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元 130
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远程仓调货

预计送达时间 年7月2日 - 年7月20日
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Managing Wellness is all about self-love and treating yourself with kindness. Most people go through their lives never truly finding happiness and never feeling a state of bliss. Never Learning to be present, truly feeling or believing that in order to reach this level you need to create a Mind, Body & Soul connection.




Darcy Patrick, Author/ Public Speaker/ Wellness Writing Coach / Peer Support Worker, shows you how to create this connection for yourself in "Managing Wellness" Creating and Maintaining a Mind, Body & Soul Connection. Darcy shares his experiences, his tools and his success, giving you the opportunity to create your own personal connection in all 3 parts of who you are.




Managing Wellness will teach you:

To fall in Love with your breath

To be mindful in your everyday life

Build your own Meditation and Mindfulness practice

Coping skills for your everyday life

Make self-care a part of your Life

Find the balance between your Mind, Body & Soul




You learn all of this and more, in great detail! You will learn to enjoy life! To feel in all parts of yourself in ways you never dreamed possible! Take this step today and learn to create and maintain your own Mind, Body & Soul connection.




Learn more about Darcy and his work by visiting darcypatrick.com




"Only with open conversation can we break the stigma behind depression and mental health. Let's start talking and do it together"




Darcy Patrick

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2022年2月28日
ISBN13 9780228874362
出版商 Darcy Patrick
页数 176
商品尺寸 152 × 228 × 10 mm   ·   267 g
语言 英语  

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