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Stretching For Dummies LaReine Chabut
Stretching For Dummies
LaReine Chabut
Did you long ago learn to fear and dread stretching because of overbearing P. E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.
288 pages, illustrations
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2007年2月2日 |
| ISBN13 | 9780470067413 |
| 出版商 | John Wiley & Sons Inc |
| 页数 | 288 |
| 商品尺寸 | 209 × 274 × 16 mm · 714 g |
| 语言 | 英语 |
