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Jump Rope Training Buddy Lee 第2 版本
Jump Rope Training
Buddy Lee
Jump rope training improves speed, agility, balance, strength, power and endurance. Its good exercise for weight loss and cardiac rehabilitation and is used by over 25 US Olympic teams. This jump rope training guide includes training programmes for over 40 sports.
208 pages, 37 illustrations, 124 photographs
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2010年6月4日 |
| ISBN13 | 9780736081597 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 224 |
| 商品尺寸 | 177 × 245 × 16 mm · 474 g |