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The Anger Management Sourcebook - Sourcebooks Glenn Schiraldi Ed edition
The Anger Management Sourcebook - Sourcebooks
Glenn Schiraldi
Helps break the cycle of anger. This book helps recognize anger triggers, choose alternatives, and constructively channel your energy. It features various approaches for managing anger, including: anticipating and defusing volatile situations; handling criticism without flying off the handle; and changing hostility to trust.
304 pages, illustrations
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2002年7月3日 |
| ISBN13 | 9780737305913 |
| 出版商 | McGraw-Hill Education - Europe |
| 页数 | 336 |
| 商品尺寸 | 153 × 227 × 21 mm · 444 g |
| 语言 | 英语 |
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