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Total Stress Relief: Practical solutions that really work Vera Peiffer
Total Stress Relief: Practical solutions that really work
Vera Peiffer
This self-help guide shows readers how to deal with stress rather than how to avoid it. It includes a questionnaire enabling you to assess how stress-prone you are and exercises which can be easily fitted around the obligations of even the busiest day.
192 pages, Illustrations
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2003年5月29日 |
| ISBN13 | 9780749924232 |
| 出版商 | Little, Brown Book Group |
| 页数 | 192 |
| 商品尺寸 | 135 × 215 × 15 mm · 212 g |
