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Dieting For Dummies Jane Kirby 第2 版本
Dieting For Dummies
Jane Kirby
Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust.
384 pages, illustrations
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2003年12月19日 |
| ISBN13 | 9780764541490 |
| 出版商 | John Wiley & Sons Inc |
| 页数 | 384 |
| 商品尺寸 | 188 × 235 × 21 mm · 582 g |
| 语言 | 英语 |
