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Overcoming Procrastination Windy Dryden
Overcoming Procrastination
Windy Dryden
A handbook on how to overcome procrastination. It demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It presents the Rational Emotive Behaviour Technique (REBT) and centres around finding strategies for developing potential.
112 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2000年3月24日 |
| ISBN13 | 9780859698153 |
| 出版商 | John Murray Press |
| 页数 | 112 |
| 商品尺寸 | 216 × 140 × 8 mm · 134 g |
| 语言 | 英语 |
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