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Performance Stretching Deborah Ellison
Performance Stretching
Deborah Ellison
Deborah Ellison presents a new way to stretch, one that combines the mechanically sound concept of complete chain exercise for stability, strength and optimal flexibility. It also incorporates proven performance benefits of functional training.
240 pages, 36 illustrations, 180 halftones
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 1999年12月1日 |
| ISBN13 | 9780880117746 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 240 |
| 商品尺寸 | 150 × 220 × 10 mm · 482 g (预估重量) |
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