SeniorFit Personal Trainer Study Guide - Beth Ann Kerr - 图书 -  - 9781074754549 - 2019年6月18日
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SeniorFit Personal Trainer Study Guide


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The SeniorFit Personal Trainer Certification Guide teaches you how to conduct mobility assessments, incorporate appropriate modifications, specific exercise guidelines, routines, and includes a comprehensive understanding of how the physical, emotional and social aspects of movement can help people over 55 boost quality of life. Gain expertise in much more than the physical aspects of movement and exercise programming. Our program takes a holistic approach to working the seniors by diving into behavior change, motivation, adherence, and nutrition. You can help seniors in your community stay well, enjoy a flexible schedule and earn more money.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2019年6月18日
ISBN13 9781074754549
页数 88
商品尺寸 216 × 279 × 6 mm   ·   303 g
语言 英语  

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