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Serious Strength Training Tudor O. Bompa Third edition
Serious Strength Training
Tudor O. Bompa
The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa’s best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren’t possible.
368 pages, 41 black & white illustrations, 213 black & white halftones
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2012年10月19日 |
| ISBN13 | 9781450422444 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 368 |
| 商品尺寸 | 217 × 278 × 23 mm · 1,08 kg |
| 语言 | 英语 |
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