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Mastering Running Cathy Utzschneider
Mastering Running
Cathy Utzschneider
A guide for runners, athletes and fitness buffs. It contains all the advice and instruction you'd expect from an elite-level coach. It comes with details on segmenting, front running, tapering, recovering and nutrition.
240 pages, 5 black & white illustrations, 94 black & white halftones
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2014年6月25日 |
| ISBN13 | 9781450459723 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 240 |
| 商品尺寸 | 177 × 254 × 15 mm · 508 g |
| 语言 | 英语 |
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