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Water Exercise Melissa Layne New edition
Water Exercise
Melissa Layne
Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
248 pages, 256 photographs
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2015年5月4日 |
| ISBN13 | 9781450498142 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 248 |
| 商品尺寸 | 179 × 255 × 18 mm · 522 g |
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