The Triathlon Training Book - Dk - 图书 - DK - 9781465444172 - 2016年2月16日
如封面与标题不符，以标题为准

Dk
The Triathlon Training Book

商品到货时接收邮件提醒
Do you have a profile? 登录

顾客评价：

根据欧洲消费者保护法享受14天退换货政策
Trustpilot平台高分认证
添加至iMusic心愿单

The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance:

- Clear, customizable training plans for all triathlon distances.
- Step-by-step exercises to build your strength.
- Incredible illustrations that explain efficiency and speed.
- Expert advice on race-day strategy, nutrition, and equipment.
- Trustworthy advice on treating common triathlon injuries and maintaining a healthy body.


Whether you are a first-timer or a seasoned Ironman veteran, you'll find what you need in The Triathlon Training Book. There's even a special performance chapter with detailed anatomical artwork that explains the physiology and body mechanics for swimming, cycling, and running so you can see what's happening inside your body as you train.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2016年2月16日
ISBN13 9781465444172
出版商 DK
页数 160
商品尺寸 200 × 238 × 15 mm   ·   521 g
语言 英语  

Dk的更多作品

显示全部

Mere med samme udgiver

查看Dk的全部作品 ( 例如 Hardcover Book , Book , Paperback Book , Board book 及 Oracle cards/tarot c )