Alexander Rozental
Overcoming Procrastination: A self-help guide using cognitive behavioural techniques Alexander Rozental

Name: Overcoming Procrastination: A self-help guide using cognitive behavioural techniques
Price: 120 CNY
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Author: Alexander Rozental

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元 120

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预计送达时间年8月14日 - 年8月19日

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Overcoming Procrastination: A self-help guide using cognitive behavioural techniques

Alexander Rozental

Transform your approach to procrastination with evidence-based strategies from cognitive behavioural therapy - learn to break avoidance cycles, boost motivation and build lasting self-discipline for real change.

272 pages, 10 b/w illustrations

介质类型	图书 Paperback Book (平装胶订图书)
即将发行	2026年8月6日
ISBN13	9781472146816
出版商	Little, Brown Book Group
页数	368
商品尺寸	126 × 198 × 22 mm · 419 g (预估重量)