分享给好友:
Beth Shaw's YogaFit Third edition
Beth Shaw's YogaFit
Beth Shaw
This highly acclaimed book now includes more than 800 full-color photos and extensive coverage of warm-up and cool-down sequences, new poses incorporated into organized workouts, a chapter on the therapeutic and restorative qualities of yoga, and an expanded discussion on integrating meditation into daily life to foster a well-rounded yoga practice.
336 pages, black & white illustrations, colour illustrations
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2015年10月5日 |
| ISBN13 | 9781492507406 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 336 |
| 商品尺寸 | 177 × 255 × 19 mm · 840 g |
| 语言 | 英语 |
Beth Shaw的更多作品
显示全部![Cover for Beth Shaw · Active tectonics of the Hellenic subduction zone - Springer Theses (Paperback Book) [Softcover reprint of the original 1st ed. 2012 edition] (2016)](https://imusic.com.cn/local-image/images/item/original/414/9783662507414.jpg?beth-shaw-2016-active-tectonics-of-the-hellenic-subduction-zone-springer-theses-paperback-book&class=scaled&v=1608561498)
Mere med samme udgiver
![Cover for Michael Boyle · New Functional Training for Sports (Paperback Book) [Third edition] (2026)](https://imusic.com.cn/local-image/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-paperback-book&class=scaled&v=1778504596)
![Cover for Pete McCall · Smarter Workouts (Paperback Book) [Second edition] (2026)](https://imusic.com.cn/local-image/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-paperback-book&class=scaled&v=1777772278)
![Cover for Guidelines for Pulmonary Rehabilitation Programs (Paperback Book) [Sixth edition] (2026)](https://imusic.com.cn/local-image/images/item/original/573/9781718231573.jpg?2026-guidelines-for-pulmonary-rehabilitation-programs-paperback-book&class=scaled&v=1776074721)
![Cover for NSCA's Essentials of Tactical Strength and Conditioning (Hardcover Book) [Second edition] (2026)](https://imusic.com.cn/local-image/images/item/original/819/9781718234819.jpg?2026-nsca-s-essentials-of-tactical-strength-and-conditioning-hardcover-book&class=scaled&v=1770827705)
![Cover for Amy R. Hurd · Leisure Program Planning and Delivery (Paperback Book) [Second edition] (2026)](https://imusic.com.cn/local-image/images/item/original/566/9781492588566.jpg?amy-r-hurd-2026-leisure-program-planning-and-delivery-paperback-book&class=scaled&v=1772485227)
![Cover for Diane C. Blankenship · Applied Research and Evaluation Methods in Recreation (Paperback Book) [Second edition] (2026)](https://imusic.com.cn/local-image/images/item/original/885/9781718222885.jpg?diane-c-blankenship-2026-applied-research-and-evaluation-methods-in-recreation-paperback-book&class=scaled&v=1767634328)
![Cover for Arnold G. Nelson · Stretching Anatomy (Spiral Book) [Fourth edition] (2026)](https://imusic.com.cn/local-image/images/item/original/442/9781718254442.jpg?arnold-g-nelson-2026-stretching-anatomy-spiral-book&class=scaled&v=1765858330)
![Cover for Rachel M. Koldenhoven · Kinetic Anatomy (Paperback Book) [Fifth edition] (2026)](https://imusic.com.cn/local-image/images/item/original/237/9781718241237.jpg?rachel-m-koldenhoven-2026-kinetic-anatomy-paperback-book&class=scaled&v=1781545539)
![Cover for Arnold G. Nelson · Stretching Anatomy (Paperback Book) [Fourth edition] (2026)](https://imusic.com.cn/local-image/images/item/original/617/9781718245617.jpg?arnold-g-nelson-2026-stretching-anatomy-paperback-book&class=scaled&v=1765860965)
![Cover for Robert Murray · Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition (Paperback Book) [Third edition] (2026)](https://imusic.com.cn/local-image/images/item/original/630/9781718239630.jpg?robert-murray-2026-practical-guide-to-exercise-physiology-the-science-of-exercise-training-and-performance-nutrition-paperback-book&class=scaled&v=1765919940)
![Cover for George A. Brooks · Exercise Physiology: Human Bioenergetics and Its Applications (Paperback Book) [Sixth edition] (2026)](https://imusic.com.cn/local-image/images/item/original/823/9781718235823.jpg?george-a-brooks-2026-exercise-physiology-human-bioenergetics-and-its-applications-paperback-book&class=scaled&v=1759766426)
![Cover for Research Methods and Design in Sport Management (Paperback Book) [Third edition] (2026)](https://imusic.com.cn/local-image/images/item/original/223/9781718240223.jpg?2026-research-methods-and-design-in-sport-management-paperback-book&class=scaled&v=1765862600)
![Cover for Physical Best: Physical Education for Lifelong Fitness and Health (Paperback Book) [Fifth edition] (2026)](https://imusic.com.cn/local-image/images/item/original/043/9781718226043.jpg?2026-physical-best-physical-education-for-lifelong-fitness-and-health-paperback-book&class=scaled&v=1764998093)
![Cover for Diane M. Ambrosini · Instructing Hatha Yoga: A Guide for Teachers and Students (Paperback Book) [Third edition] (2026)](https://imusic.com.cn/local-image/images/item/original/152/9781718241152.jpg?diane-m-ambrosini-2026-instructing-hatha-yoga-a-guide-for-teachers-and-students-paperback-book&class=scaled&v=1762652042)
查看Beth Shaw的全部作品 ( 例如 Paperback Book , Hardcover Book , MISC 及 Book )