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Complete Conditioning for Soccer Ryan Alexander New edition
Complete Conditioning for Soccer
Ryan Alexander
Elevate soccer training with drills that boost speed, strength, power, and agility for every position and level. Detailed progressions and on-field conditioning protocols sharpen dribbling, shooting, passing, and goalkeeping skills, while offering clear return-to-play strategies and injury prevention for lasting performance.
248 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2020年6月4日 |
| ISBN13 | 9781492594338 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 248 |
| 商品尺寸 | 253 × 178 × 26 mm · 530 g |
| 语言 | 英语 |
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