HealthWealth - Daniel Grant - 图书 - Createspace Independent Publishing Platf - 9781500680428 - 2015年11月20日
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HealthWealth

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预计送达时间 年7月14日 - 年7月30日
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"There comes a point in a motivated, successful professional's life when he or she has everything-except perfect health and fitness."



Body-shaping expert Daniel Grant has been a personal trainer for more than fifteen years and has helped numerous celebrities and highfliers achieve their optimal state of health and fitness amid their busy lifestyles. Over the years, he has developed a total system that works as both a quick fix and a long-term solution.



Now offered in book form, Health Wealth presents Daniel's teachings on the fundamental building blocks of a healthy, strong, productive body and mind, covering everything from lifestyle and exercise to nutrition and supplementation. Mixing proven principles that are centuries old along with brand new concepts, he adds a contemporary spin that makes them easy, and realistic, to apply within the hectic pace of modern life. His system is called Optimalism



Learn the principles of Optimalism to balance your health and wellness, and experience a total body transformation that you can enjoy permanently.



Are you ready to have it all? Allow Daniel to guide you to the point where being strong and healthy in body and mind is simply who you are.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2015年11月20日
ISBN13 9781500680428
出版商 Createspace Independent Publishing Platf
页数 426
商品尺寸 152 × 229 × 22 mm   ·   566 g
语言 英语  

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