Declutter Your Mind - Sandy Quinn - 图书 -  - 9781521573242 - 2017年6月24日
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Declutter Your Mind

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元 119
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远程仓调货

预计送达时间 年6月8日 - 年6月24日
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Are you tired of being constantly bombarded by repetitive negative, worried and unhelpful thoughts? Would like to learn how others use mindfulness to successfully quiet their minds, become more balanced and happy in life?

Declutter Your Mind will show you a simple Action Plan to quiet your mind and free yourself from negative thoughts which you can begin to use immediately.

Unlike other books that simply show you a bunch of "theories" or confusing exercises, this book will show you a simple step-by-step Action Plan that you'll see results if you apply them consistently.

Inside you will learn:

A simple step-by-step Action Plan to quiet your mind effectivelyHow to stop struggling with repetitive negative thoughts, worries and fearsThe secret of how your new mindfulness will actually help you attract your best lifeHow mindfulness can help your mind, body and emotions by reducing -stress, bad habits, negative thinking, lack of focus, tiredness, sleeplessness etcAnd so much more!

Don't live your life being constantly trapped by repetitive negative, worrying and fearful thoughts. Be the sort of person who dare to step out to take action without hesitation. Let others be amazed by your transformation because you dare to reach for your biggest dream.

Download and Start Living Your Best Life Now!

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介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2017年6月24日
ISBN13 9781521573242
页数 52
商品尺寸 152 × 229 × 3 mm   ·   81 g
语言 英语  

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