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Beating Insomnia: Without Really Trying Tim Cantopher
Beating Insomnia: Without Really Trying
Tim Cantopher
Sleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at the heart of this book is the message that if you accept your sleeplessness in the short term, you will find the strength and resolve to manage it in the longer term.
128 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2019年9月5日 |
| ISBN13 | 9781529329131 |
| 出版商 | John Murray Press |
| 页数 | 128 |
| 商品尺寸 | 214 × 135 × 12 mm · 140 g |
