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MindWipe Eric S Piotrowski
MindWipe
Eric S Piotrowski
A small, simple guide to dealing with stress, anger, and ego. With ordinary language, insight, and humor, this book explains mindfulness and provides specific ways to confront the destructive forces of anxiety, tension, and self-deception. Special sections focus on mindful video gaming and stress-management for teachers.
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2016年6月27日 |
| ISBN13 | 9781534956087 |
| 出版商 | Createspace Independent Publishing Platf |
| 页数 | 90 |
| 商品尺寸 | 127 × 203 × 5 mm · 95 g |
| 语言 | 英语 |
