The Simple Plan - Dr Chris Perron - 图书 - Houndstooth Press - 9781544535302 - 2022年10月4日
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The Simple Plan


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How does a person live a healthy life? We're surrounded by conflicting, complicated answers to this question. If you feel that the advice around living a healthier life is too confusing, time-consuming, and daunting, you're not alone.




The Simple Plan: 7 Habits for Healthy Living eliminates this confusion. Renowned chiropractor and health coach Dr. Chris Perron has compiled a comprehensive, realistic list that brings solutions within everyone's reach. Each habit is practical and beneficial on its own, but the real magic is in implementing all seven habits.




Developed through more than twenty-five years in practice, Dr. Perron's health and wellness advice puts a healthy life within everyone's reach. His unique teaching style incorporates entertaining, enlightening stories from his life and experiences. From proper chiropractic care to maintaining headspace, Dr. Perron offers powerful, direct guidelines loaded with benefits. If you're ready to live a better life, reading this book should be your first step.
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介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2022年10月4日
ISBN13 9781544535302
出版商 Houndstooth Press
页数 138
商品尺寸 140 × 216 × 8 mm   ·   181 g
语言 英语  

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