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Water Workouts Steve Tarpinian
Water Workouts
Steve Tarpinian
This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings.
160 pages, 65ill.
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 1997年7月1日 |
| ISBN13 | 9781558213968 |
| 出版商 | Globe Pequot Press |
| 页数 | 160 |
| 商品尺寸 | 141 × 210 × 12 mm · 213 g |
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