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Changing to Thrive James O. Prochaska
Changing to Thrive
James O. Prochaska
Changing unhealthy behaviours is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive.
260 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2016年1月9日 |
| ISBN13 | 9781616496296 |
| 出版商 | Hazelden Information & Educational Servi |
| 页数 | 260 |
| 商品尺寸 | 228 × 155 × 19 mm · 476 g |
| 语言 | 英语 |
