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Bulletproof Your Knee Jim Johnson
Bulletproof Your Knee
Jim Johnson
*kneel, squat, climb stairs, and run - with no pain!
*get rid of knee stiffness *increase knee proprioception *make your knee flexible
*keep your knee from getting hurt or injured *make your knee joint more stable
*prevent the progression of knee arthritis *get rid of patellofemoral pain
Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.
4/5 stars after 110+ verified ratings - yes, it really works!
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2019年5月5日 |
| ISBN13 | 9781642376487 |
| 出版商 | Gatekeeper Press |
| 页数 | 110 |
| 商品尺寸 | 216 × 279 × 6 mm · 272 g |
| 语言 | 英语 |
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