Robert Leihy
Deep Relaxation Through Mindfulness: 2019 Version Robert Leihy

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Deep Relaxation Through Mindfulness: 2019 Version

Robert Leihy

This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

18 pages

介质类型	图书 Paperback Book (平装胶订图书)
已发行	2019年12月13日
ISBN13	9781643767086
出版商	Pageturner, Press and Media
页数	18
商品尺寸	216 × 172 × 8 mm · 62 g
语言	英语