12 Week Exercise program - Elaineg Workoutssa - 图书 -  - 9781653614585 - 2020
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12 Week Exercise program

价格
元 126
不含税

远程仓调货

预计送达时间 年6月16日 - 年7月2日
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This training manual is a complete 12-week workout consisting of 36 full body and free weights exercises to lose fat, tone your body and build lean muscle mass. It is designed to follow along easily for 3 days per week. Simple yet effective exercises to do at home or at the gym. No expensive equipment required. Dedication and discipline to get the most effective results.

介质类型 图书     Paperback Book   (平装胶订图书)
已发行 2020
ISBN13 9781653614585
页数 46
商品尺寸 216 × 280 × 3 mm   ·   172 g
语言 英语