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Outsmart Your Anxious Brain David A Carbonell
Outsmart Your Anxious Brain
David A Carbonell
What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.
192 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2020年3月26日 |
| ISBN13 | 9781684031993 |
| 出版商 | New Harbinger Publications |
| 页数 | 192 |
| 商品尺寸 | 178 × 127 × 14 mm · 202 g |
