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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success Alberti, Dr. Robert, PhD
The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
Alberti, Dr. Robert, PhD
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
216 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2021年2月2日 |
| ISBN13 | 9781684034321 |
| 出版商 | New Harbinger Publications |
| 页数 | 216 |
| 商品尺寸 | 255 × 204 × 15 mm · 442 g |
| 语言 | 英语 |
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