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Basic Body Mechanics for Martial Artists Russ Mitchell
Basic Body Mechanics for Martial Artists
Russ Mitchell
Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. Organizational patterns of the body are. By improving a student's ability to organize the body for movement, martial artists can progress with significantly less potential for strain and injury.
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2018年8月14日 |
| ISBN13 | 9781718145849 |
| 页数 | 104 |
| 商品尺寸 | 152 × 229 × 6 mm · 149 g |
| 语言 | 英语 |
