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Developing Power NSCA -National Strength & Conditioning Association Second edition
Developing Power
NSCA -National Strength & Conditioning Association
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.
312 pages
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2024年9月13日 |
| ISBN13 | 9781718220461 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 360 |
| 商品尺寸 | 178 × 253 × 24 mm · 750 g |
| 语言 | 英语 |
| 编辑 | Comfort, Paul |
| 编辑 | NSCA -National Strength & Conditioning Association |
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