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Advanced Marathoning Pete Pfitzinger Fourth edition
Advanced Marathoning
Pete Pfitzinger
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
| 介质类型 | 图书 Paperback Book (平装胶订图书) |
| 已发行 | 2025年7月24日 |
| ISBN13 | 9781718237476 |
| 出版商 | Human Kinetics Publishers |
| 页数 | 296 |
| 商品尺寸 | 254 × 178 × 16 mm · 706 g |
| 语言 | 英语 |
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